UCP2 Mental Health, in partnership with the School of Life Skills of the Associação de Psicologia da Universidade do Minho, presents the 2nd Edition of the Pro·Stress course.
Comprising 15 weekly 3-hour sessions, the course aims to enhance stress management skills for both academic and personal life.
WHO IS IT FOR? Católica students
WHERE? E-learning
WHEN? From March 16th, 2026, to June 29rd, 2026
SPOTS AVAILABLE? 30 students – limited spots, subject to an evaluation process
*Sign up deadline: October 26th
Do you have any questions? Contact UCP2 Mental Health